You have waked me too soon…

Sedentary living has reached epidemic proportions BRITAIN’S health department calls it “the silent killer”. Others have labelled it “the new smoking”. Lack of physical activity has crept up the list of global causes of death to fourth place, after high blood pressure, smoking and high blood sugar—not least because it … Read More

The best remedy …

“The best remedy for those who are afraid, lonely or unhappy is to go outside, somewhere where they can be quiet, alone with the heavens, nature and God. As long as this exists, and it certainly always will, then there will be comfort for every sorrow, whatever the circumstances may … Read More